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Crushed Tomatoes (vine ripened tomatoes, tomato puree, salt, citric acid), Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Onions, Celery, Carrots, Extra Virgin Olive Oil, Cashew Cream (cashews, water), Garlic, Sea Salt, Nutmeg, Bayleaf. Red Lentil Pasta: Red Lentil Flour, Water
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Chef Marcella Hazan would be proud of what we did to her bolognese recipe - even my 8 year old can’t tell the difference! Served with lentil-based pasta, this delicious bolognese pasta dish packs a protein punch!
Marcella Inspired Bolognese
with Red Lentil Pasta
Crushed Tomatoes (vine ripened tomatoes, tomato puree, salt, citric acid), Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Onions, Celery, Carrots, Extra Virgin Olive Oil, Cashew Cream (cashews, water), Garlic, Sea Salt, Nutmeg, Bayleaf. Red Lentil Pasta: Red Lentil Flour, Water
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Coconut Milk (coconut, purified water), Organic Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Red Bell Peppers, Sweet Potatoes, Baby Kale, Carrots, Onion, Broccoli, Tamari (water, organic whole soybeans, salt, organic alcohol (to preserve freshness)), Thai Green Curry Paste (Jalapeño Peppers, Green Peppers, Cilantro, Lemongrass, Garlic, Shallot, Ginger, Thai Basil, Coriander, Cumin, Lime Juice), Cilantro, Basil, Lime Juice, Sea Salt. Rice: Brown Rice, Cilantro.
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This coconut-based green curry is loaded with inflammation fighting veggies and spices like carrots, peppers, swiss chard, green chili, garlic, ginger, and lime. Seasoned to perfection, this dish is delicious and good-for-you.
Thai Coconut Green Curry
with Cilantro Lime Rice
Coconut Milk (coconut, purified water), Organic Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Red Bell Peppers, Sweet Potatoes, Baby Kale, Carrots, Onion, Broccoli, Tamari (water, organic whole soybeans, salt, organic alcohol (to preserve freshness)), Thai Green Curry Paste (Jalapeño Peppers, Green Peppers, Cilantro, Lemongrass, Garlic, Shallot, Ginger, Thai Basil, Coriander, Cumin, Lime Juice), Cilantro, Basil, Lime Juice, Sea Salt. Rice: Brown Rice, Cilantro.
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Burger: Edamame, Mushrooms, Cashews, Nutritional Yeast, Flax Seed, Apple Cider Vinegar, Garlic, Cumin, Liquid Smoke (water, natural hickory smoke flavor), Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Parsley, Black Pepper. BBQ Sauce: Crushed Tomato (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Onion, Dates, Apple Cider Vinegar, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt. organic spices), Extra Virgin Olive Oil, Chili Powder, Garlic, Worcestershire Sauce (water, organic vinegar, organic gluten free tamari, organic sugar, salt, organic garlic powder, organic onion powder, organic spices), Smoked Paprika. Sweet Potato Fries: Sweet Potatoes, Coconut Oil, Sea Salt, Chili Powder, Garlic Powder, Black Pepper, Oregano, Paprika
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Green is good! At least at the Plantable Kitchen we think so. Our crew is obsessed with this new Burger on the menu this winter season. It features edamame, which is not only exploding with protein, but folate, vitamin K and C. Served with homemade BBQ Sauce and Sweet Potato Fries, this is one satisfying dinner.
BBQ Edamame Burger
with Sweet Potato Fries and BBQ Sauce
Burger: Edamame, Mushrooms, Cashews, Nutritional Yeast, Flax Seed, Apple Cider Vinegar, Garlic, Cumin, Liquid Smoke (water, natural hickory smoke flavor), Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Parsley, Black Pepper. BBQ Sauce: Crushed Tomato (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Onion, Dates, Apple Cider Vinegar, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt. organic spices), Extra Virgin Olive Oil, Chili Powder, Garlic, Worcestershire Sauce (water, organic vinegar, organic gluten free tamari, organic sugar, salt, organic garlic powder, organic onion powder, organic spices), Smoked Paprika. Sweet Potato Fries: Sweet Potatoes, Coconut Oil, Sea Salt, Chili Powder, Garlic Powder, Black Pepper, Oregano, Paprika
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Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder naturally derived citric acid), Whole Peeled Tomtoes (tomatoes, tomato paste, sea salt, naturally derived citric acid, water), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Onions, Peas, Water, Red Wine Vinegar, Golden Raisins, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Garlic Powder, Onion Powder, Oregano, Thyme, Paprika, Red Chili Flakes, Fennel Seeds. Red Lentil Pasta: Organic Red Lentil Flour, Water. Ricotta: Organic Tofu (water, organic soybeans, calcium sulfate), Nutritional Yeast, Olive Oil, Lemon Juice, White Miso (organic whole soybeans, organic handmade rice koji, sun-dried sea salt, blue ridge mountain well water, koji spores), Sea Salt, Black Pepper
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A sauce from the providence of Southern Italy. Think thick tomato sauce with our good-for-your gut ground and seasoned tempeh. Served with creamy vegan ricotta and lentil pasta, it's a comfort meal that keeps you healthy.
Pasta Pugliese
with Red Lentil Pasta and Ricotta
Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder naturally derived citric acid), Whole Peeled Tomtoes (tomatoes, tomato paste, sea salt, naturally derived citric acid, water), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Onions, Peas, Water, Red Wine Vinegar, Golden Raisins, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Garlic Powder, Onion Powder, Oregano, Thyme, Paprika, Red Chili Flakes, Fennel Seeds. Red Lentil Pasta: Organic Red Lentil Flour, Water. Ricotta: Organic Tofu (water, organic soybeans, calcium sulfate), Nutritional Yeast, Olive Oil, Lemon Juice, White Miso (organic whole soybeans, organic handmade rice koji, sun-dried sea salt, blue ridge mountain well water, koji spores), Sea Salt, Black Pepper
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White Beans, Kale, Sweet Potato, Coconut Milk (coconut, water), Onions, Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Water, Garlic, Coconut Oil, Curry Powder, Ginger, Sea Salt. Tricolor Quinoa: Water, Quinoa, Sea Salt
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A subtle combination of white beans, kale and sweet potato with a hint of coconut milk, served with a tricolor quinoa side. Packed with fiber and 21 grams of protein.
White Bean Korma
with Tricolor Quinoa
White Beans, Kale, Sweet Potato, Coconut Milk (coconut, water), Onions, Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Water, Garlic, Coconut Oil, Curry Powder, Ginger, Sea Salt. Tricolor Quinoa: Water, Quinoa, Sea Salt
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Spinach, Extra Firm Tofu (water, organic soybeans), Onions, Diced Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Cashews, Ginger, Garlic, Garam Masala, Serrano Chili, Coriander, Cumin, Turmeric, Cayenne, Cilantro, Sea Salt, Black Pepper. Cardamom Rice: Brown Rice, Cardamom, Sea Salt
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This Plantable twist on the classic Sagg Paneer is loaded with spinach, one of best anti-inflammatory superfoods. Mixed with the most powerful combination of spices like garam masala, serrano and cayenne chili, coriander, cumin, turmeric, it is a true inflammation-busting dish.
Saag No Paneer
with Cardamom Rice
Spinach, Extra Firm Tofu (water, organic soybeans), Onions, Diced Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Cashews, Ginger, Garlic, Garam Masala, Serrano Chili, Coriander, Cumin, Turmeric, Cayenne, Cilantro, Sea Salt, Black Pepper. Cardamom Rice: Brown Rice, Cardamom, Sea Salt
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Pizza Crust: Amaranth Flour, Arrowroot Flour, Ground Flax Seeds, Water, Extra Virgin Olive Oil, Sea Salt. Pizza Sauce: Tomato Sauce (Water, Tomato Paste, Tomato Juice, Sea Salt, Onion Powder Naturally Derived Citric Acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Tomato Paste (tomatoes), Garlic, Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Fennel Seeds, Basil, Oregano, Onion Powder, Red Pepper Flakes. Cashew Ricotta: Cashews, Water, Lemon Juice, Nutritional Yeast, Garlic, Onion Powder, Basil.
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An anti-inflammatory pizza? Heck yes! Tomatoes, bell peppers, vinegar, and herbs and spices make this the healthiest pizza spin-off you'll ever have.
Pizza Crust: Amaranth Flour, Arrowroot Flour, Ground Flax Seeds, Water, Extra Virgin Olive Oil, Sea Salt. Pizza Sauce: Tomato Sauce (Water, Tomato Paste, Tomato Juice, Sea Salt, Onion Powder Naturally Derived Citric Acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Tomato Paste (tomatoes), Garlic, Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Fennel Seeds, Basil, Oregano, Onion Powder, Red Pepper Flakes. Cashew Ricotta: Cashews, Water, Lemon Juice, Nutritional Yeast, Garlic, Onion Powder, Basil.
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Chili: Crushed Tomatoes, Vegetable Broth (water, carrot, celery, onion, parsley, garlic, peppercorns), Swiss Chard, Jackfruit, Red Peppers, Green Peppers, Black Beans, Pinto Beans, Onions, Cilantro, Chili Powder, Garlic, Scallions, Cumin, Oregano, Coriander, Cinnamon, Extra Virgin Olive Oil, Sea Salt, Black Pepper. Cornbread: Oat Milk (filtered water, whole grain oats, salt), Corn Meal, Chick Pea Flour, Shallots, Jalapeños, Nutritional Yeast, Extra Virgin Olive Oil, Baking Powder, Turmeric, Sea Salt, Black Pepper.
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Loaded with tons of protein, fiber and (of course) flavor, the Evening Chili is the ultimate comforting dinner. Whether you choose to eat it over your favorite grain, with sliced avocado or with a dollop of coconut yogurt (our favorite is all three!) your belly will thank you.
Evening Chili
with Jalapeno Corn Bread
Chili: Crushed Tomatoes, Vegetable Broth (water, carrot, celery, onion, parsley, garlic, peppercorns), Swiss Chard, Jackfruit, Red Peppers, Green Peppers, Black Beans, Pinto Beans, Onions, Cilantro, Chili Powder, Garlic, Scallions, Cumin, Oregano, Coriander, Cinnamon, Extra Virgin Olive Oil, Sea Salt, Black Pepper. Cornbread: Oat Milk (filtered water, whole grain oats, salt), Corn Meal, Chick Pea Flour, Shallots, Jalapeños, Nutritional Yeast, Extra Virgin Olive Oil, Baking Powder, Turmeric, Sea Salt, Black Pepper.
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Bowl: Brussels Sprouts, Carrots, Bell Pepper, Red Onion, Eggplant, Quinoa, Parsley, Extra Virgin Olive Oil, Harissa, Sea Salt. Falafel:
Chickpeas, Red Onion, Parsley, Cilantro, Garlic, Black Pepper, Cumin, Coriander, Cinnamon, Baking Powder, Extra Virgin Olive Oil, Salt. Tahini Dill Sauce: Tahini (sesame seeds), Dill, Water, Lemon Juice, Garlic, Sea Salt
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Who says falafel has to be fried to be crispy and flavorful? Not us! Our baked protein-packed falafel are some of the best. Flecked with fresh cilantro, parsley, cumin, coriander and cinnamon, this Mediterranean grain bowl only gets better when you serve it with our fresh Tahini Dill Sauce. And if you end up eating the Dill Sauce on everything else in your fridge. We understand, we do it too.
Mediterranean Veggie Bowl
with Falafel and Tahini Dill Sauce
Bowl: Brussels Sprouts, Carrots, Bell Pepper, Red Onion, Eggplant, Quinoa, Parsley, Extra Virgin Olive Oil, Harissa, Sea Salt. Falafel:
Chickpeas, Red Onion, Parsley, Cilantro, Garlic, Black Pepper, Cumin, Coriander, Cinnamon, Baking Powder, Extra Virgin Olive Oil, Salt. Tahini Dill Sauce: Tahini (sesame seeds), Dill, Water, Lemon Juice, Garlic, Sea Salt
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'Crab' Cake: Hearts of Palm, Onions, Green Bell Pepper, Almond Flour, Celery, Cashew Cream (Cashews, Water), Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Parsley, Flax Seed, Kelp Flakes, Almonds, Hemp Seeds, Sunflower Seeds, Garlic Powder, Onion Powder, Smoked Paprika, Extra Virgin Olive Oil. Bean Salad: Green Beans, Cranberry Beans, Kidney Beans, Extra Virgin Olive Oil, Lemon Juice, Parsley, Chives, Capers, Aleppo Pepper, Sea Salt, Black Pepper. Scallion Remoulade: Cashews, Scallions, Shallots, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Red Wine Vinegar, Capers, Garlic, Dill, Date Sugar, Sea Salt
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These cakes may be crabless, but after one bite, you'll swear you just stepped off the train into a backyard Baltimore BBQ. Made with hearts of palms, these delicious little morsels are not only packed with tons of flavor, but important minerals like zinc, phosphorous, potassium and copper. Served with our homemade scallion remoulade sauce and Spring bean salad, these are delightful as the real thing.
'Crab' Cakes
with Spring Bean Salad and Scallion Remoulade
'Crab' Cake: Hearts of Palm, Onions, Green Bell Pepper, Almond Flour, Celery, Cashew Cream (Cashews, Water), Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Parsley, Flax Seed, Kelp Flakes, Almonds, Hemp Seeds, Sunflower Seeds, Garlic Powder, Onion Powder, Smoked Paprika, Extra Virgin Olive Oil. Bean Salad: Green Beans, Cranberry Beans, Kidney Beans, Extra Virgin Olive Oil, Lemon Juice, Parsley, Chives, Capers, Aleppo Pepper, Sea Salt, Black Pepper. Scallion Remoulade: Cashews, Scallions, Shallots, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Red Wine Vinegar, Capers, Garlic, Dill, Date Sugar, Sea Salt
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Alfredo: Butternut Squash, Plantable Vegetable Stock (water, parsley, onion, garlic, celery seeds, thyme, peppercorns, bay leaf), Tofu (water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride), Kale, Soy Milk (filtered water, organic soybeans, vitamin and mineral blend, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin [B2], vitamin B12), sea salt, gellan gum, ascorbic acid (to protect freshness), natural flavor), Extra Virgin Olive Oil, Nutritional Yeast, Garlic, Shallot, Thyme, Sage, Cinnamon, Nutmeg, Black Pepper, Sea Salt. Pumpkin Seed Parmesan: Hemp Seeds, Nutritional Yeast, Pumpkin Seeds, Garlic Powder, Onion Powder. Chickpea Pasta: Chickpea Flour, Water.
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There's a nip in the air, and we love it here in the Plantable kitchen. for us it means more creamy, hearty, warm meals to cook up for you. Our Butternut Squash Alfredo is all of those things and more. Bright orange butternut squash is the star of the show here and lends a smooth, sweet, nutty richness to the Alfredo sauce. It is not only high in fiber, but loaded with vitamin A, C, potassium and magnesium. So go ahead, warm up this amazing sauce, pour it over our high protein chickpea pasta and take a bite. What we expect to hear next is that oh-so satisfying "ahhhh" that follows all good meals.
Roasted Butternut Squash Alfredo
with Chickpea Pasta
Alfredo: Butternut Squash, Plantable Vegetable Stock (water, parsley, onion, garlic, celery seeds, thyme, peppercorns, bay leaf), Tofu (water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride), Kale, Soy Milk (filtered water, organic soybeans, vitamin and mineral blend, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin [B2], vitamin B12), sea salt, gellan gum, ascorbic acid (to protect freshness), natural flavor), Extra Virgin Olive Oil, Nutritional Yeast, Garlic, Shallot, Thyme, Sage, Cinnamon, Nutmeg, Black Pepper, Sea Salt. Pumpkin Seed Parmesan: Hemp Seeds, Nutritional Yeast, Pumpkin Seeds, Garlic Powder, Onion Powder. Chickpea Pasta: Chickpea Flour, Water.