Plantable will
change your life.

Our mission? To make healthy eating so tasty, easy and effortless that it becomes our way of life. A diet filled with high quality, real ingredients - vegetables, legumes, whole grains, nuts and seeds - is the foundation to human (and planetary) health! Our goal is to make eating in this way easy - either to kickstart a new lifestyle or to provide busy people with the ease of prepared meals, made from scratch, with real, clean ingredients.

Our food is delicious and satiating

We believe a plant-powered diet can power your life, keep you full and taste great, too. Our meals are developed by chefs and designed to fuel active lifestyles. Plantable is 100% nutritious, 100% from plants.

We keep you accountable

Our programs make it easy to take charge of your health. You’ll get boxes packed with ready-to-eat meals, one-on-one coaching and education, plus the kick-ass feeling that you’re creating lasting, healthy habits.

We reset the way you feel

Plantable is more than a meal plan. It’s fundamentally changing the way your body and mind use food. You’ll have fewer crashes. More sustained energy. You’ll feel better. And you’ll look better. Plantable is how you make a positive change for good.

Our Food Principles

Careful thought is given to each Plantable meal to ensure it is balanced across the macro-nutrients. Our meals are made from complex carbohydrates for slow-releasing energy without the blood sugar spike, plant-based protein for satiety, and good-for-you non-inflammatory fat for brain and cell health. Eating in the Plantable way brings natural satiety and fills us with energy so we can say goodbye to the afternoon slump, and look and feel really good just by eating!

  1. Nutrient Rich
    You'll feel full and look amazing.
  2. Plant-Based
    Good for you and good for the planet.
  3. Whole Grain
    Only real, whole, clean ingredients.
  4. No Added Sugar
    Yes, really.
  5. High Fiber
    Good for your gut and keeps you full.
  6. Balanced
    Across good for you carbs, protein and fat.
  7. Low in Salt
    We figure you can add but you can't take way.
  8. Seriously Tasty
    Because life's too short for anything else.

Results you can see and feel in 28 days

  • Weight Loss

    The average Reboot customer loses 8.9 lbs.
  • Waistline Reduction

    The average waistline circumference reduction is 2.0 inches.
  • Lower Cholesterol

    The average reduction in elevated LDL cholesterol is 41 points.

The Crappy Food Cycle

The problem with the standard diet

  • Insulin Surge
    Dompamine Hit
  • Store as Fat
  • “Where are the nutrients?”
  • Hungry, eat more

How we reboot your relationship with food

  • Digestion & Absorbtion
  • Slow Release of Nutrients
  • Trigger Satiety Hormone
  • Feel Full & Satisfied

The world is in need of a health revolution—and it begins with the way we think about food.

Food controls us. But it doesn’t have to. Plantable was started to give you power over what you eat, and reframe how you think about food. The result is better health. Better overall well-being. And a sense that you’re in the driver’s seat when it comes to what you eat.

Dr. Nadja Pinnavaia
Nadja's Story

Dr. Nadja Pinnavaia started Plantable to give people control over their well-being. It all starts with how we eat.

From an early age, Nadja learned how precious life is. Her father died suddenly at a very young age, and her mother passed away from breast cancer. Another bout of cancer in the family prompted Nadja to start researching food and nutrition in search of solutions beyond the pending chemotherapy. She learned just how much lifestyle factors, especially our diet, impact our health and well-being. Applying her chemistry background to understand the biochemistry of the brain and body, Nadja learned that changing behavior is hard if food is controlling us. Plantable was born out of a scientific approach to making a healthy, plant-based lifestyle easy, enjoyable and delicious.

Nadja has an undergraduate degree in chemistry from King’s College, London, and a Ph.D. in quantum chemistry from St. Catharine’s College, Cambridge. Prior to founding Plantable, Nadja was a managing director at Goldman Sachs in London. She holds the Certificate in Culinary Nutrition from the Natural Gourmet Institute. She lives in Brooklyn with her husband and two children.

The Plantable Team
Nikki King Bennett
Executive Chef

Nikki heads up the Plantable culinary team, with a focus on continually evolving the menu offerings. Nikki is a graduate of the Natural Gourmet Institute and is an expert in health supportive, plant-based cuisine. Prior to joining Plantable, Nikki was the Executive Chef at Pure Food & Wine, an award-winning restaurant based in NYC. In 2013 she was ranked amongst the Top 100 Best Chefs in America.

Rachel Hazen
Chef de Cuisine

Rachel’s passion for good food evolved from an early age, as her grandparents were farmers and her mother kept a huge garden. After moving to NYC, Rachel graduated as a professional chef from the Natural Gourmet Institute. Rachel has worked as the Executive Vegan Chef for Munchery, as well as the Chef de Cuisine at Pure Food and Wine.

Christen Dinger
Chief Customer Officer

Christen has always had a passion for the relationship between food and health, and the connection between physical and mental wellbeing. She has a Bachelor’s Degree in Sociology with a focus in Food & Nutrition and a Master’s Degree in Food Studies. Christen invests her time in ensuring that the Plantable experience is flawless from start to finish, by managing customer engagement and support, guiding technology development, overseeing fulfillment and distribution, and personally engaging with clients as a coach to ensure our clients have an easy, enjoyable, and successful Plantable journey.

Dr. Hooman Yaghoobzadeh
Medical Advisor

Dr. Yaghoobzadeh believes that the foundation of good health starts with lifestyle choices—the most important being food. He is recognized for his work in the field of the nutritional basis of disease and for the success he has achieved with his patients—many of whom have transformed their health with Plantable. Dr. Yaghoobzadeh is Clinical Associate Professor of Medicine at Weill Cornell Medical College, New York Presbyterian Hospital. He has been featured on the NBC Today Show, CBS Evening News, as well as multiple radio talk shows.

Amanda Bontempo
Chief Nutrition Advisor

Amanda is a registered dietitian, board certified in oncology nutrition from the Commission on Dietetic Registration and the Academy of Nutrition and Dietetics. She is the program manager for survivorship and wellness at Perlmutter Cancer Center at New York University Langone Health and has worked in onology for 10 years. She holds Bachelor of Science and Master of Science degrees from New York University. Amanda holds an honorary Certificate in Culinary Nutrition from the Natural Gourmet Institute after her collaboration on a food and nutrition series for NYU Perlmutter Cancer Center patients. Amanda has been featured on NY1 HealthBeat, Cure Today, and Sirius XM Doctor Radio. She is an equal lover of kale and chocolate.

Sophia Cools-Lartigue and Maegan Harris
Kitchen Staff

Maegan and Sophia are the dynamic duo that pack and process all the orders. They support our kitchen staff, keep us on our toes, and keep all of our i’s dotted and our t’s crossed. They bring a welcome dose of high energy and enthusiasm to our kitchen daily.

No added sugar. No hidden ingredients. Just real food and real results.

Welcome to Plantable

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