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Cashews, Chickpea and Lentil Lasagna Noodles (organic chickpea flour, organic yellow lentil flour, organic red lentil flour), Crushed Tomato (vine ripened tomatoes, tomato puree, salt, citric acid), Cremini Mushrooms, Tomato Sauce (water, tomato paste, tomato juice, salt, onion powder, naturally derived citric acid), Baby Spinach, Onion, Celery, Carrots, Hemp Seeds, Nutritional Yeast (inactive nutritional yeast [dried yeast, niacin (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavine (vitamin b2), thiamin]), Lemon Juice, Apple Cider Vinegar, Garlic Powder, Onion Powder, Black Pepper, Sea Salt, Nutmeg
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Hearty, comforting, delicious, satisfying...these are just some of the words that describe our Lasagna Béchamel. We've layered high protein chickpea and lentil pasta with our signature vegan béchamel sauce, a hearty mushroom ragú and fresh baby spinach. Topped with our anti-inflammatory hemp seed parmesan, you can indulge in the best and healthiest way possible!
Spinach Lasagna with Béchamel
Cashews, Chickpea and Lentil Lasagna Noodles (organic chickpea flour, organic yellow lentil flour, organic red lentil flour), Crushed Tomato (vine ripened tomatoes, tomato puree, salt, citric acid), Cremini Mushrooms, Tomato Sauce (water, tomato paste, tomato juice, salt, onion powder, naturally derived citric acid), Baby Spinach, Onion, Celery, Carrots, Hemp Seeds, Nutritional Yeast (inactive nutritional yeast [dried yeast, niacin (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavine (vitamin b2), thiamin]), Lemon Juice, Apple Cider Vinegar, Garlic Powder, Onion Powder, Black Pepper, Sea Salt, Nutmeg
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Tempeh, Sweet Potato, Cauliflower, Celery Root, Cremini Mushrooms, Onions, Carrots, Peas, Celery, Vegetable Broth (water, carrot, celery, onion, parsley, garlic, peppercorns), Olive Oil, Vegan Worcestershire Sauce (organic apple cider vinegar, filtered well water, organic molasses, organic wheat-free tamari (water, organic soybeans, salt), organic dehydrated cane juice, salt, organic lemon juice concentrate, organic ginger puree, organic tamarind, organic cayenne puree, organic garlic powder, xanthan gum, organic shiitake mushrooms, organic allspice, organic cloves, organic orange extract, organic lemon extract, natural onion flavor, natural smoke flavor), Tamari (Water, Organic Whole Soybeans, Salt, Organic Alcohol (To preserve Freshness)), Apple Cider Vinegar
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Comforting and warm, our healthy take on the traditional Shepherd’s Pie showcases powerhouse lentils at their best. With over 20 grams of fiber and 18 grams of protein, this hearty dinner won't only leave you feeling happily full, but oh-so satisfied as well. Maybe it's because your body knows it's good for you, or maybe it's those extra creamy whipped potato, parsnip and cauliflower mash that rests atop of the well seasoned lentil filling. Either way, this is a meal that won't disappoint.
Tempeh, Sweet Potato, Cauliflower, Celery Root, Cremini Mushrooms, Onions, Carrots, Peas, Celery, Vegetable Broth (water, carrot, celery, onion, parsley, garlic, peppercorns), Olive Oil, Vegan Worcestershire Sauce (organic apple cider vinegar, filtered well water, organic molasses, organic wheat-free tamari (water, organic soybeans, salt), organic dehydrated cane juice, salt, organic lemon juice concentrate, organic ginger puree, organic tamarind, organic cayenne puree, organic garlic powder, xanthan gum, organic shiitake mushrooms, organic allspice, organic cloves, organic orange extract, organic lemon extract, natural onion flavor, natural smoke flavor), Tamari (Water, Organic Whole Soybeans, Salt, Organic Alcohol (To preserve Freshness)), Apple Cider Vinegar
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'Meatballs': Organic Tofu (filtered water, organically grown soybeans, natural coagulants, calcium sulphate), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Kidney Beans, Oat Flour, Millet, Beets, Sunflower Seeds, Flax Meal, Shallots, Cashew Cream (Cashews, Water), Tamari (water, organic whole soybeans, salt, organic alcohol (to preserve freshness)), Oregano, Basil, Parsley, Smoked Paprika, Sea Salt, Black Pepper. Tomato Sauce: Diced Tomatoes (water, tomatoes, tomato juice, sea salt, onion powder, naturally derived citric acid), Garlic, Bay Leaves. Chickpea Pasta: Chickpea Flour, Water
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When the Plantable team thinks comfort food, almost all of us screamed MEATBALLS!! A classic American dish that is one of our all-time favorites. This is comfort food at its best. Our 'meat'balls and chickpea pasta is a hearty dinner, boasting 39 grams of plant-based protein from real ingredients. Millet, kidney beans, mushrooms and cashews are just some of the yumminess (well that and love, of course) that goes into this craveable meal. Hearty and warming, this is the dish that makes you feel satiated at the end of a long day.
'Meatballs'
with Tomato Sauce and Chickpea Rotini
'Meatballs': Organic Tofu (filtered water, organically grown soybeans, natural coagulants, calcium sulphate), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Kidney Beans, Oat Flour, Millet, Beets, Sunflower Seeds, Flax Meal, Shallots, Cashew Cream (Cashews, Water), Tamari (water, organic whole soybeans, salt, organic alcohol (to preserve freshness)), Oregano, Basil, Parsley, Smoked Paprika, Sea Salt, Black Pepper. Tomato Sauce: Diced Tomatoes (water, tomatoes, tomato juice, sea salt, onion powder, naturally derived citric acid), Garlic, Bay Leaves. Chickpea Pasta: Chickpea Flour, Water
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'Crab' Cake: Hearts of Palm, Onions, Green Bell Pepper, Almond Flour, Celery, Cashew Cream (Cashews, Water), Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Parsley, Flax Seed, Kelp Flakes, Almonds, Hemp Seeds, Sunflower Seeds, Garlic Powder, Onion Powder, Smoked Paprika, Extra Virgin Olive Oil. Bean Salad: Green Beans, Cranberry Beans, Kidney Beans, Extra Virgin Olive Oil, Lemon Juice, Parsley, Chives, Capers, Aleppo Pepper, Sea Salt, Black Pepper. Scallion Remoulade: Cashews, Scallions, Shallots, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Red Wine Vinegar, Capers, Garlic, Dill, Date Sugar, Sea Salt
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These cakes may be crabless, but after one bite, you'll swear you just stepped off the train into a backyard Baltimore BBQ. Made with hearts of palms, these delicious little morsels are not only packed with tons of flavor, but important minerals like zinc, phosphorous, potassium and copper. Served with our homemade scallion remoulade sauce and Spring bean salad, these are delightful as the real thing.
'Crab' Cakes
with Spring Bean Salad and Scallion Remoulade
'Crab' Cake: Hearts of Palm, Onions, Green Bell Pepper, Almond Flour, Celery, Cashew Cream (Cashews, Water), Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Parsley, Flax Seed, Kelp Flakes, Almonds, Hemp Seeds, Sunflower Seeds, Garlic Powder, Onion Powder, Smoked Paprika, Extra Virgin Olive Oil. Bean Salad: Green Beans, Cranberry Beans, Kidney Beans, Extra Virgin Olive Oil, Lemon Juice, Parsley, Chives, Capers, Aleppo Pepper, Sea Salt, Black Pepper. Scallion Remoulade: Cashews, Scallions, Shallots, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt, organic spices), Red Wine Vinegar, Capers, Garlic, Dill, Date Sugar, Sea Salt
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Sauce: Coconut Milk(organic coconut, purified water), Organic Tofu (water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride),Sun-Dried Tomatoes, Baby Bok Choy, Oyster Mushrooms, Shiitake Mushrooms, Basil, Scallions, Miso Paste (organic whole soybeans, organic handmade rice koji, sun-dried sea salt, water, koji spores), Ginger, Garlic, Extra Virgin Olive Oil, Tamari (organic water, whole soybeans, salt, organic alcohol (to preserve freshness)). Rice: Brown Rice, Water.
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The best of two worlds collide in a miraculous new sauce we whipped up in the kitchen. Who knew Thai and Italian would dance so well together! Creamy coconut milk marries the intense sweet-tart flavors of sun-dried tomatoes in a fusion dish so yummy, you won't even believe you've never paired these two flavors together before. Why else do we love it? With sun-dried tomatoes high concentration of lycopene, a dynamic antioxidant, and coconut milks' manganese, which promotes heart health, isn't it obvious why it has the plantable sticker of approval?
Firecracker Fusion Sauce
with Brown Rice
Sauce: Coconut Milk(organic coconut, purified water), Organic Tofu (water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride),Sun-Dried Tomatoes, Baby Bok Choy, Oyster Mushrooms, Shiitake Mushrooms, Basil, Scallions, Miso Paste (organic whole soybeans, organic handmade rice koji, sun-dried sea salt, water, koji spores), Ginger, Garlic, Extra Virgin Olive Oil, Tamari (organic water, whole soybeans, salt, organic alcohol (to preserve freshness)). Rice: Brown Rice, Water.
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Crushed Tomatoes (vine ripened tomatoes, tomato puree, salt, citric acid), Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Onions, Celery, Carrots, Extra Virgin Olive Oil, Cashew Cream (cashews, water), Garlic, Sea Salt, Nutmeg, Bayleaf. Red Lentil Pasta: Red Lentil Flour, Water
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Chef Marcella Hazan would be proud of what we did to her bolognese recipe - even my 8 year old can’t tell the difference! Served with lentil-based pasta, this delicious bolognese pasta dish packs a protein punch!
Marcella Inspired Bolognese
with Red Lentil Pasta
Crushed Tomatoes (vine ripened tomatoes, tomato puree, salt, citric acid), Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Onions, Celery, Carrots, Extra Virgin Olive Oil, Cashew Cream (cashews, water), Garlic, Sea Salt, Nutmeg, Bayleaf. Red Lentil Pasta: Red Lentil Flour, Water
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Spinach, Extra Firm Tofu (water, organic soybeans), Onions, Diced Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Cashews, Ginger, Garlic, Garam Masala, Serrano Chili, Coriander, Cumin, Turmeric, Cayenne, Cilantro, Sea Salt, Black Pepper. Cardamom Rice: Brown Rice, Cardamom, Sea Salt
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This Plantable take on a comforting Indian classic is loaded with spinach and bursting with iron and protein. Served with Cardamom Rice, this meal is as delicious as it is nutritious.
Saag No Paneer
with Cardamom Rice
Spinach, Extra Firm Tofu (water, organic soybeans), Onions, Diced Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Cashews, Ginger, Garlic, Garam Masala, Serrano Chili, Coriander, Cumin, Turmeric, Cayenne, Cilantro, Sea Salt, Black Pepper. Cardamom Rice: Brown Rice, Cardamom, Sea Salt
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Burger: Edamame, Mushrooms, Cashews, Nutritional Yeast, Flax Seed, Apple Cider Vinegar, Garlic, Cumin, Liquid Smoke (water, natural hickory smoke flavor), Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Parsley, Black Pepper. BBQ Sauce: Crushed Tomato (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Onion, Dates, Apple Cider Vinegar, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt. organic spices), Extra Virgin Olive Oil, Chili Powder, Garlic, Worcestershire Sauce (water, organic vinegar, organic gluten free tamari, organic sugar, salt, organic garlic powder, organic onion powder, organic spices), Smoked Paprika. Sweet Potato Fries: Sweet Potatoes, Coconut Oil, Sea Salt, Chili Powder, Garlic Powder, Black Pepper, Oregano, Paprika
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Green is good! At least at the Plantable Kitchen we think so. Our crew is obsessed with this BBQ Burger on the menu this sunny Summer season. It features edamame, which is not only exploding with protein, but folate, Vitamins K and C. Served with homemade BBQ Sauce and Sweet Potato Fries, this is one special burger.
BBQ Edamame Burger
with Sweet Potato Fries and BBQ Sauce
Burger: Edamame, Mushrooms, Cashews, Nutritional Yeast, Flax Seed, Apple Cider Vinegar, Garlic, Cumin, Liquid Smoke (water, natural hickory smoke flavor), Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Parsley, Black Pepper. BBQ Sauce: Crushed Tomato (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Onion, Dates, Apple Cider Vinegar, Dijon Mustard (organic distilled vinegar, water, organic mustard seed, sea salt. organic spices), Extra Virgin Olive Oil, Chili Powder, Garlic, Worcestershire Sauce (water, organic vinegar, organic gluten free tamari, organic sugar, salt, organic garlic powder, organic onion powder, organic spices), Smoked Paprika. Sweet Potato Fries: Sweet Potatoes, Coconut Oil, Sea Salt, Chili Powder, Garlic Powder, Black Pepper, Oregano, Paprika
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Chili: Crushed Tomatoes, Vegetable Broth (water, carrot, celery, onion, parsley, garlic, peppercorns), Swiss Chard, Jackfruit, Red Peppers, Green Peppers, Black Beans, Pinto Beans, Onions, Cilantro, Chili Powder, Garlic, Scallions, Cumin, Oregano, Coriander, Cinnamon, Extra Virgin Olive Oil, Sea Salt, Black Pepper. Cornbread: Oat Milk (filtered water, whole grain oats, salt), Corn Meal, Chick Pea Flour, Shallots, Jalapeños, Nutritional Yeast, Extra Virgin Olive Oil, Baking Powder, Turmeric, Sea Salt, Black Pepper.
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Loaded with tons of protein, fiber and (of course) flavor, the Evening Chili is the ultimate soothing dinner. Paired with our gluten free jalapeno spiked cornbread, this is one comfort food that your body will be happy you indulged in.
Evening Chili
with Jalapeno Corn Bread
Chili: Crushed Tomatoes, Vegetable Broth (water, carrot, celery, onion, parsley, garlic, peppercorns), Swiss Chard, Jackfruit, Red Peppers, Green Peppers, Black Beans, Pinto Beans, Onions, Cilantro, Chili Powder, Garlic, Scallions, Cumin, Oregano, Coriander, Cinnamon, Extra Virgin Olive Oil, Sea Salt, Black Pepper. Cornbread: Oat Milk (filtered water, whole grain oats, salt), Corn Meal, Chick Pea Flour, Shallots, Jalapeños, Nutritional Yeast, Extra Virgin Olive Oil, Baking Powder, Turmeric, Sea Salt, Black Pepper.
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Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder naturally derived citric acid), Whole Peeled Tomtoes (tomatoes, tomato paste, sea salt, naturally derived citric acid, water), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Onions, Peas, Water, Red Wine Vinegar, Golden Raisins, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Garlic Powder, Onion Powder, Oregano, Thyme, Paprika, Red Chili Flakes, Fennel Seeds. Red Lentil Pasta: Organic Red Lentil Flour, Water. Ricotta: Organic Tofu (water, organic soybeans, calcium sulfate), Nutritional Yeast, Olive Oil, Lemon Juice, White Miso (organic whole soybeans, organic handmade rice koji, sun-dried sea salt, blue ridge mountain well water, koji spores), Sea Salt, Black Pepper
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A sauce from the providence of Southern Italy. Think thick tomato sauce with our good-for-your gut ground and seasoned tempeh. Served with creamy vegan ricotta and lentil pasta, it's a comfort meal that keeps you healthy.
Pasta Pugliese
with Red Lentil Pasta and Ricotta
Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder naturally derived citric acid), Whole Peeled Tomtoes (tomatoes, tomato paste, sea salt, naturally derived citric acid, water), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Onions, Peas, Water, Red Wine Vinegar, Golden Raisins, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Garlic Powder, Onion Powder, Oregano, Thyme, Paprika, Red Chili Flakes, Fennel Seeds. Red Lentil Pasta: Organic Red Lentil Flour, Water. Ricotta: Organic Tofu (water, organic soybeans, calcium sulfate), Nutritional Yeast, Olive Oil, Lemon Juice, White Miso (organic whole soybeans, organic handmade rice koji, sun-dried sea salt, blue ridge mountain well water, koji spores), Sea Salt, Black Pepper
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Taco: Jackfruit, Black Beans, Diced Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Onion, Green Pepper, Cilantro, Nutritional Yeast, Lime Juice, Extra Virgin Olive Oil, Cumin, Chili Powder, Garlic, Coriander, Smoked Paprika, Cinnamon Sea Salt, Black Pepper. Sour cream: Cashews, Nutritional Yeast, Lemon Juice, Apple Cider Vinegar, Sea Salt. Tortillas: White Corn, Water, Lime.
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It might be chilly outside, but we are thinking of the tropics. Let us introduce you to jackfruit. What is jackfruit? It's an exotic fruit grown in tropical regions of the world. It is native to South India and is part of the same family as figs. What makes it special? It contains some of almost every vitamin and mineral that your body needs, including fiber!
Black Bean and Jackfruit Taco
with Corn Tortillas and Cashew Sour Cream
Taco: Jackfruit, Black Beans, Diced Tomatoes (tomatoes, tomato juice, sea salt, citric acid, calcium chloride), Onion, Green Pepper, Cilantro, Nutritional Yeast, Lime Juice, Extra Virgin Olive Oil, Cumin, Chili Powder, Garlic, Coriander, Smoked Paprika, Cinnamon Sea Salt, Black Pepper. Sour cream: Cashews, Nutritional Yeast, Lemon Juice, Apple Cider Vinegar, Sea Salt. Tortillas: White Corn, Water, Lime.
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Oat Milk (filtered water, whole grain oats, salt), Cashews, Red Lentil Pasta (water, red lentils), Cauliflower, Nutritional Yeast, Shallots, Lemon Juice, Garlic Powder, Onion Powder, Sea Salt, Black Pepper, Chili Powder, Smoked Paprika, Turmeric Powder.
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This has to be our creamiest mac and cheese yet! High protein, high fiber red lentil elbow pasta is mixed with a smooth and 'cheezy' sauce and baked until crispy and brown on top. This is the healthy plant-based mac and cheese of your childhood. Boasting 29 grams of protein per serving and 11 grams of fiber, this dish not only tastes delectable, but is just may give your body a boost of energy and keep you full and satisfied the rest of day.
Oat Milk (filtered water, whole grain oats, salt), Cashews, Red Lentil Pasta (water, red lentils), Cauliflower, Nutritional Yeast, Shallots, Lemon Juice, Garlic Powder, Onion Powder, Sea Salt, Black Pepper, Chili Powder, Smoked Paprika, Turmeric Powder.
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White Beans, Kale, Sweet Potato, Coconut Milk (coconut, water), Onions, Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Water, Garlic, Coconut Oil, Curry Powder, Ginger, Sea Salt. Tricolor Quinoa: Water, Quinoa, Sea Salt
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A subtle combination of white beans, kale and sweet potato with a hint of coconut milk, served with a tricolor quinoa side. Packed with fiber and 21 grams of protein.
White Bean Korma
with Tricolor Quinoa
White Beans, Kale, Sweet Potato, Coconut Milk (coconut, water), Onions, Tomato Sauce (water, tomato paste, tomato juice, sea salt, onion powder, naturally derived citric acid), Water, Garlic, Coconut Oil, Curry Powder, Ginger, Sea Salt. Tricolor Quinoa: Water, Quinoa, Sea Salt
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Pizza Crust: Amaranth Flour, Arrowroot Flour, Ground Flax Seeds, Water, Extra Virgin Olive Oil, Sea Salt. Pizza Sauce: Tomato Sauce (Water, Tomato Paste, Tomato Juice, Sea Salt, Onion Powder Naturally Derived Citric Acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Tomato Paste (tomatoes), Garlic, Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Fennel Seeds, Basil, Oregano, Onion Powder, Red Pepper Flakes. Cashew Ricotta: Cashews, Water, Lemon Juice, Nutritional Yeast, Garlic, Onion Powder, Basil.
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We love comfort food as much as the next guy or gal, but what we don't enjoy is the icky feeling after. So we fixed it! Being New Yorkers, we decided to make a brand new Plantable Pizza that we are all actually craving just as much as our usual Brooklyn slice. Loaded with plant-protein tempeh "meat" sauce, our signature Plantable cashew ricotta and fresh basil, this Grandma Slice not only tastes great but keeps us satiated throughout the day. Who says comfort food can't be good for you!
Pizza Crust: Amaranth Flour, Arrowroot Flour, Ground Flax Seeds, Water, Extra Virgin Olive Oil, Sea Salt. Pizza Sauce: Tomato Sauce (Water, Tomato Paste, Tomato Juice, Sea Salt, Onion Powder Naturally Derived Citric Acid), Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Cremini Mushrooms, Tomato Paste (tomatoes), Garlic, Tamari (water, organic whole soybeans, organic alcohol (to preserve freshness)), Fennel Seeds, Basil, Oregano, Onion Powder, Red Pepper Flakes. Cashew Ricotta: Cashews, Water, Lemon Juice, Nutritional Yeast, Garlic, Onion Powder, Basil.
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Filling :Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Baby Spinach, Onion, Purple Potatoes, Walnuts, Apple Cider Vinegar, Cumin, Tomato Paste (tomato), Garlic Powder, Smoked Paprika, Oregano, Coriander, Cinnamon, Extra Virgin Olive Oil, Sea Salt, Black Pepper. Cilantro Lime Crema :Cashews, Water, Lime Juice, Nutritional Yeast, Apple Cider Vinegar, Cilantro, Sea Salt. Tortillas: White Corn Flour, Water, Lime
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The vibrant purple potatoes found in this taco aren't only pretty, but they pack some serious nutritional power. The beautiful hue comes from anthosyanins, disease-fighting antioxidants. And let's be honest, potatoes and chorizo are a classic taco combination. Our chorizo is made from walnuts and tempeh. This combo is filled with protein and prebiotic fiber, which helps you feel full and giving your gut some well-deserved love. Mixed with super green spinach, this is one taco that's not only delicious, but nutritious!
Chorizo, Spinach and Purple Potato Taco
with Cilantro Lime Crema and Tortillas
Filling :Tempeh (organic soybeans, filtered water, organic white distilled vinegar, tempeh culture), Baby Spinach, Onion, Purple Potatoes, Walnuts, Apple Cider Vinegar, Cumin, Tomato Paste (tomato), Garlic Powder, Smoked Paprika, Oregano, Coriander, Cinnamon, Extra Virgin Olive Oil, Sea Salt, Black Pepper. Cilantro Lime Crema :Cashews, Water, Lime Juice, Nutritional Yeast, Apple Cider Vinegar, Cilantro, Sea Salt. Tortillas: White Corn Flour, Water, Lime
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Bowl: Brussels Sprouts, Carrots, Bell Pepper, Red Onion, Eggplant, Quinoa, Parsley, Extra Virgin Olive Oil, Harissa, Sea Salt. Falafel:
Chickpeas, Red Onion, Parsley, Cilantro, Garlic, Black Pepper, Cumin, Coriander, Cinnamon, Baking Powder, Extra Virgin Olive Oil, Salt. Tahini Dill Sauce: Tahini (sesame seeds), Dill, Water, Lemon Juice, Garlic, Sea Salt
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Who says falafel has to be fried to be crispy and flavorful? Not us! Our baked protein-packed falafel are some of the best. Flecked with fresh cilantro, parsley, cumin, coriander and cinnamon, this Mediterranean grain bowl only gets better when you serve it with our fresh Tahini Dill Sauce. And if you end up eating the Dill Sauce on everything else in your fridge. We understand, we do it too.
Mediterranean Veggie Bowl
with Falafel and Tahini Dill Sauce
Bowl: Brussels Sprouts, Carrots, Bell Pepper, Red Onion, Eggplant, Quinoa, Parsley, Extra Virgin Olive Oil, Harissa, Sea Salt. Falafel:
Chickpeas, Red Onion, Parsley, Cilantro, Garlic, Black Pepper, Cumin, Coriander, Cinnamon, Baking Powder, Extra Virgin Olive Oil, Salt. Tahini Dill Sauce: Tahini (sesame seeds), Dill, Water, Lemon Juice, Garlic, Sea Salt
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Alfredo: Butternut Squash, Plantable Vegetable Stock (water, parsley, onion, garlic, celery seeds, thyme, peppercorns, bay leaf), Tofu (water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride), Kale, Soy Milk (filtered water, organic soybeans, vitamin and mineral blend, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin [B2], vitamin B12), sea salt, gellan gum, ascorbic acid (to protect freshness), natural flavor), Extra Virgin Olive Oil, Nutritional Yeast, Garlic, Shallot, Thyme, Sage, Cinnamon, Nutmeg, Black Pepper, Sea Salt. Pumpkin Seed Parmesan: Hemp Seeds, Nutritional Yeast, Pumpkin Seeds, Garlic Powder, Onion Powder. Chickpea Pasta: Chickpea Flour, Water.
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There's a nip in the air, and we love it here in the Plantable kitchen. for us it means more creamy, hearty, warm meals to cook up for you. Our Butternut Squash Alfredo is all of those things and more. Bright orange butternut squash is the star of the show here and lends a smooth, sweet, nutty richness to the Alfredo sauce. It is not only high in fiber, but loaded with vitamin A, C, potassium and magnesium. So go ahead, warm up this amazing sauce, pour it over our high protein chickpea pasta and take a bite. What we expect to hear next is that oh-so satisfying "ahhhh" that follows all good meals.
Roasted Butternut Squash Alfredo
with Chickpea Pasta
Alfredo: Butternut Squash, Plantable Vegetable Stock (water, parsley, onion, garlic, celery seeds, thyme, peppercorns, bay leaf), Tofu (water, organic soybeans, less than 2% of calcium sulfate, magnesium chloride), Kale, Soy Milk (filtered water, organic soybeans, vitamin and mineral blend, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin [B2], vitamin B12), sea salt, gellan gum, ascorbic acid (to protect freshness), natural flavor), Extra Virgin Olive Oil, Nutritional Yeast, Garlic, Shallot, Thyme, Sage, Cinnamon, Nutmeg, Black Pepper, Sea Salt. Pumpkin Seed Parmesan: Hemp Seeds, Nutritional Yeast, Pumpkin Seeds, Garlic Powder, Onion Powder. Chickpea Pasta: Chickpea Flour, Water.
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Sweet Potato, Tahini (sesame seeds, water), Broccoli, Quinoa, Sunflower Seeds, Onions, Sundried Tomatoes, Oat Flour, Kale, Garlic, Sage, Lemon Juice, Red Wine Vinegar, Flax Seed, Oregano, Sea Salt
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Good for you quiche? Yay!! This oat and quinoa-based quiche is light, yet packed with nutrients. With broccoli, kale, and sweet potatoes, it's delicious and brimming with protein, fiber, and Vitamin K.
Quintessential Quinoa Quiche
Sweet Potato, Tahini (sesame seeds, water), Broccoli, Quinoa, Sunflower Seeds, Onions, Sundried Tomatoes, Oat Flour, Kale, Garlic, Sage, Lemon Juice, Red Wine Vinegar, Flax Seed, Oregano, Sea Salt
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Mash: Sweet Potatoes, Coconut Yogurt, Sea Salt. Pecans: Pecans, Coconut Oil, Dried Rosemary, Sea Salt
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Yes you can have seconds! These ultra creamy, super fluffy mashed sweet potatoes get their tang from coconut yogurt instead of sour cream. Not only is it a good source of probiotics, but coconut naturally contains antioxidants to keep your health in tip top shape this Fall. Topped with our Rosemary Toasted Pecans, you'll be serving this savory mash on non-holiday dinner nights as well.
Mashed Sweet Potatoes
with Toasted Rosemary Pecans - 2 servings
Mash: Sweet Potatoes, Coconut Yogurt, Sea Salt. Pecans: Pecans, Coconut Oil, Dried Rosemary, Sea Salt